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The New Dance Mix USA: Special Deluxe Edition (3CD) $31.95 DANCE MIX USA IS BACK! Dance Mix USA brought club music to the listener in a more effective way than ever done on compilations. Having a DJ continually mix the album brought the nightclub directly to the listener. Now that pop music has truly embraced the dance music sound Phase One Communications is revitalizing the classic brand that is Dance Mix USA. Continuously mixed and featuring dance remix… |
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Total Yoga – The Flow Series, Complete Set [VHS] $44.98 The three-volume set, Total Yoga: The Flow Series, contains three separate workouts, each targeting a different level of expertise. Total Yoga: Earth is the most basic workout drawing upon the foundations of Hatha Yoga. This 45-minute program introduces the fundamentals through detailed instruction on ujjayi breathing and sun salutation. Teachers Tracey Rich and Ganga White keep the asanas s… |
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Shape Stretch and Tone with Denise Austin $1.58 Denise takes you through a 15 minute workout designed for people of all ages and fitness levels. Includes a combination of Yoga-inspired exercises with basic stretching, improved flexibility, circulation, prevent injuries, and reduce tension…. |
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Karen Westfall’s Aqua Attack ~ The Ultimate Aquatic Kickboxing Workout $17.95 *** AQUA ATTACK WORKOUT INCLUDES: *WARM UP |
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Aqua Attack Kickboxing Dvd The water is the perfect environment for learning and perfecting the latest martial arts and self-defense moves. A variety of kicks, jabs, and punches are first demonstrated with clear cuing and safety modifications. Karen then creatively combines the power of kickboxing with traditional aqua aerobic choreography for an awesome aerobic workout…. |
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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier $8.90 Masters swimmer and acclaimed coach Terry Laughlin has taught thousands to swim more efficiently in the workshops he has given across the United States. In his book Laughlin details simple, step-by-step drills emphasizing the importance of technique and an innovative workout regimen…. |
Dvd Water Workout!
Water Gym DVD & CD
Dvd Water Workout Questions
